Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.View Article
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What does nutrition have to do with chiropractic care? That's simple...QUALITY Raw materials and Good Manufacturing Practices yields QUALITY Products. Therefore, Quality foods and water, Exercising Regularly, will yield Quality PROTEINS and other molecules produced by our bodies for healthier tissues. The goal of our chiropractic care is to help the patient's body heal itself. As part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Chiropractors receive more hours of education in nutrition than most Healthcare Professionals. Do you know which supplemental vitamins and minerals you needed? Do you know how much of these supplements you need daily?
At TIGHT & TONE Wellness Center in Kennesaw, GA, we can provide each patient with a structured nutritional program that is based on their individual needs.
As a general rule about which foods are good for you...
ALWAYS Stick With COLOR.